How Strong Do You Need To Be For Kipping Pull-Ups?

[vc_row][vc_column][vc_empty_space][vc_column_text]Is there anything we aren’t divided over these days? Politics, religion, nutrition, what color was that dress (clearly black and blue), and then of course… The Kipping Pull-up! A movement that’s become a staple among HIIT training communities and garage gyms. First off, lots of fingers get pointed at the…